tag:blogger.com,1999:blog-2794771478399884862.post4983189152657868165..comments2023-03-22T20:08:36.844+10:30Comments on Femmes Francophiles: What is the single best thing we can do for our health?Femme Francophilehttp://www.blogger.com/profile/00778722484698200685noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2794771478399884862.post-86518792316184660922012-02-14T23:33:41.069+10:302012-02-14T23:33:41.069+10:30Congratulations Lucette. 20kg is a huge achievemen...Congratulations Lucette. 20kg is a huge achievement. I have always thought Zumba looked like fun but without any sense of rhythm was not sure it was the right thing for me. The idea of a video at home though could get around my self-consciousness and lack of coordination and rhythm. I will investigate further. ThanksFemme Francophilehttps://www.blogger.com/profile/00778722484698200685noreply@blogger.comtag:blogger.com,1999:blog-2794771478399884862.post-28022292466595287672012-02-14T20:00:23.507+10:302012-02-14T20:00:23.507+10:30I have lost 20 kg last year. I had to, no choice....I have lost 20 kg last year. I had to, no choice. I cut on bread and cereals, and dairy products. And I started Zumba at home with the video. It worked and I feel so much better. I only need to walk a lot ,In Melbourne its easy:)<br />Good luck!<br />LucetteLucette C. Bailliethttps://www.blogger.com/profile/10583806283228008381noreply@blogger.comtag:blogger.com,1999:blog-2794771478399884862.post-50049777136288235082012-02-14T18:06:25.779+10:302012-02-14T18:06:25.779+10:30Sounds like sound advice. I should join you on you...Sounds like sound advice. I should join you on your journey. Bon courage ...GaynorBhttps://www.blogger.com/profile/12971753467966206018noreply@blogger.com